Like Us!

Middle TN

OsteoStrong_Slider_MiddleTN_Spring2015_v3 OsteoStrong Home Page

Who it Helps

Athletes benefit from OS with increased sports performance in running, jumping, agility and balance, as well as strength and endurance improvements.


Many of the Seniors that come to OS have noticed great improvement in balance, greater endurance during daily activities and relief from joint and back pain symptoms and sometimes totally removed.

athletes seniors people-with-osteoporosis back-and-joint-pain Weekend-Warriors